Sunday School: SPIN 101


Six week course begins September 13th every Sunday at 4:00pm.

5 in stock

Category: Product ID: 18022


Six week course begins September 13th every Sunday at 4:00pm. Break down the basics and benefits of indoor cycling to all riders, new to veteran status. As each week progresses, there will be a new topic covered by instructor and/or industry experts for the first part of class from how to set up the bike, to proper ergonomics, resistance levels, as well as hydration & nutrition recommendations. Last class will be a three hour challenge ride.


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156 Willimantic Rd Baltic, Connecticut 06330