Our 1500 square foot facility is located at 156 Willimantic Road in Baltic, right next to the Chelsea Groton Bank.

Our studio room is equipped to give you the best, personalized group training possible in the area. Join us today!

Cycling Studio

 Enjoy the benefits of both a lower body strength training and cardio workout, coupled with great music and a team ride mentality. Ride along to the beat and burn up to 500 calories a class! All levels welcome, this is YOUR ride!

Massage Therapy

Push through a sweaty workout and then reward yourself with a relaxing, therapeutic massage. Our in-house licensed therapist, Kris Rider (FitKris, llc.), has been pampering her clients since 2005. Regenerate and sooth those muscles so that you’ll be coming back for more!