Click HERE for class descriptions



Sunday
Spin
Megan
8:30am - 9:30am
TRX Boost
Megan
9:30am - 10:00am
Monday
Spin Burn
Jenny S
6:00pm - 7:00pm
Megaphone Tapout
Jenny S
7:00pm - 8:00pm
Tuesday
Body 360
Jenny P
5:45pm - 6:45pm
Spin Core
Jenny P
6:45pm - 7:45pm
Wednesday
Spin
Lisa
5:30pm - 6:30pm
Hard Core
Lisa
6:30pm - 7:00pm
Thursday
Spin
Kristin
6:00pm - 7:00pm
Friday
Saturday
Spin
Lisa
7:30am - 8:30am

TRX BOOST – Put a boost in it! This total body strength focused workout combines cardio intervals to give you that extra energy to really get your heart rate going!

HARD CORE – Are you ready to go Hard Core? This workout will test your abdominals from all angles for the ultimate core strength class.

BODY 360 – Total body from head to toe! This interval training class mixes cardio, body weight resistance, and weight lifting exercises focused on all the major muscle groups.

MEGAPHONE TAPOUT Cardio Kickboxing with the Megaphone KO! Join us to jab, hook and kick your way into a workout that will be sure to keep you on your toes!

SPIN – Enjoy the benefits of both a lower body strength training and cardio workout, coupled with great music and a team ride mentality. Ride along to the beat and burn up to 500 calories a class!